Vallejo Project Podcast #3 - Speaking of Wellness
Dr. Mylene Rucker, semi retired physician, single mother and activist talks wellness and whole body health. She speaks about wholistic health, positive energy and taking control of your health. Her son, Kweku Middleton who is the Vallejo Project Trade Advisor, talks on staying healthy on the job. If you do good by your body, your body will do good by you. Event producer Hugh K. is the host.
Vallejo Project is a community service center designed to improve student outcomes by connecting youth to multi-generational enrichment and development opportunities in the trades, art, wellness, and culture.